Group Exercise

On-Site Group Exercise

Embrace your passion to move, connect and be one with a community of like-minded members. Experience a Slow-flow movement class on the roof-deck at sunrise, a Cycling Class in a state of art studio, Aqua-Fit in a heated pool with views of the bay and mountains or choose TRX, HIIT or one of the many Dance/Fusion & Sculpt classes. Fill your soul as you surround yourself with music, movement and visually stimulating, architecturally designed group exercise spaces. The options, friendships and results are yours to choose! Bring your passion to move to the caring hands of our talented team. Let’s Go!

Review the Schedule and Description of Classes below.

Group Exercise Schedule
Class Descriptions
Reserve my Group Exercise Class

Reservations are required for ALL Group Exercise classes. If you are not sure how to make a reservation, please click on the tutorial link “Learn How to Reserve a Group Exercise class."

Slow-flow movement

Cycling

Aqua-Fit

TRX, HIIT, Dance/Fusion & Sculpt

Slow-flow movement class on the roof-deck at sunrise Cycling Class in a state of art studio

Curated Classes

What are Curated Classes? We have designed a schedule filled with diverse modalities focusing on inner wellness, including body, mind, and spirit. All of these classes are available outside of Cañada College Athletic Center, but our Athletic Center is offering wellness classes to our members for a reduced fee to promote inner health. Our instructors/professors who teach these classes are specialty instructors who bring years of wellness healing and knowledge to our facility.

Review the Schedule and Description of Classes below.

Curated Classes Schedule
Curated Classes Pricing

Reservations are required for ALL Curated classes. Some classes have package options for 4 classes or more. Please see the Pricing guide linked above for more details.

Crystal Sound Bowl and Recovery

Meditation

Sound Bath and Breathwork

Tai Chi